Personal Training Transformation Specialist with over 25 years experience!
Privet one on one training in a Christian studio, all the equipment needed with none of the distractions
Why Choose Trainer Proc
Why you will be successful with your fitness goals
My name is Luke, I am the premier personal trainer in Coeur d’Alene, Idaho.
I have a private studio for training one on one with no one else in the gym. Your privacy is important and making sure the focus is 100% on your results is a must in my books. No distractions.
Setting the tone with a positive environment is just as importan, only uplifting Christian music is played. Any style of Christian music is aloud of your choosing.
I am determined to meet and exceed all your fitness goals. I know when this happens, your mental health will improve the most. This leads to overall life success and pumps me up! I am all about people becoming successful in all areas of their life. So they can improve on the things they care about the most. Ultimately everyone around them will benefit. Especially there loved ones. This leads to overall success in everything that is important to you!
I welcome all questions and teach as I train. The more you learn, the easier it will be for you to be successful.
Diets are 100% custom and I specialize in giving out all different kinds of plans. From paleo, vegan, vegetarian, keto, macro counting, whole foods plan, intermittent fasting, 6 meals a day bodybuilding programs, macro cycling, calorie counting, calorie cycling, basic 33 split, you name it, I can build a custom diet just for you. I will make a custom workout program for you as well, If you let me choose, I always choose what I think would be the easiest for you to be successful and crush all your goals. I will adjust as needed, depending on your needs. Even every week or every work out changing everything as needed to keep maximum progress going. Your goals become my top priority when we’re together.
Every workout is customize to fit your needs each and every time. There’s nothing else out there like it. This is what I do and what I’m passionate about. I continue my education in overall mental and physical health along with the latest in nutrition. Staying up-to-date on the very latest scientific data is essential to me. Using science to maximize your results is a must.
This is a program for maximum life success as well. I believe it all goes hand in hand. Anything that helps you become physically and mentally fit will apply. Some sessions turn into half counseling, some half physical therapy, some are high intensity heart raising, some you will be setting personal life time records for the most weight you’ve ever lifted. Whatever you need at that time. It all depends on what’s going on in your life and how your body is working. All you have to do is show up, I’ll make sure you get optimal results every time.
*safety is always first while exercising. I will never compromise your safety.
Based on my professional experience, we can accomplish anything we set our minds to, we are limitless and I will teach you that, yes you can! You will crush all your life goals! You have 24/7 access to me via text messaging for any questions helping you crush all your goals!
Remember everyone has different physical and mental health levels. It’s all about making improvements on ourselves every day. Never compare yourself with others, rather set yourself up for success by deciding you will be a better you each and every day. Being a better you each day is something we all can do. Yes! Yes you can!
And I am excited to show you how!!!